- Body Fat Percentage Calculator | US Navy & BMI | CalcBE
Estimate your body fat percentage using US Navy circumference and BMI (Deurenberg) methods. Switch between metric and US units, see estimated fat and lean mass, and use this free calculator to track your fitness and h…
- Calorie & Weight-loss Planner | TDEE, Targets, Timeline | CalcBE
Estimate your TDEE, set a calorie target to hit your goal weight by a chosen date, or see how long it will take at your current intake. Includes macro split guidance. Informational only.
- BMR & TDEE calculator – daily calorie needs and energy use | CalcBE
Estimate your basal metabolic rate and total daily energy expenditure with the Mifflin-St Jeor equation. Enter your age, sex, height, weight and activity level to see maintenance calories.
- Ideal weight calculator – Devine, Hamwi and BMI ranges for adults | CalcBE
Estimate ideal body weight with the Devine, Hamwi, Robinson and Miller formulas, set a custom BMI goal, and compare kg/lb outputs. Informational only.
- Heart Rate Zone Calculator | CalcBE
Calculate heart rate training zones (Zone 1-5) with %HRmax, Karvonen (HRR), or optional %LTHR. Age-based HRmax estimates, Zone 2 highlight, copy/share, and custom boundaries included.
- 1RM (One-Rep Max) & Training Weight Calculator | CalcBE
Estimate your 1RM from weight and reps using common formulas, then convert to training weights by %1RM or target reps. Includes rounding options and Training Max (TM).