Habit Tracker Paper (Printable PDF)

Simple, printable habit tracking

Mark each day with a dot or checkbox to visualize progress. Switch between monthly and yearly layouts, and adjust spacing in millimeters.

Use the 50 mm calibration box to verify print scaling, and check “How it’s generated” for computed widths and rectangles.

Settings

Paper

Paper size Orientation Margin top (mm) Margin right (mm) Margin bottom (mm) Margin left (mm) Show 50 mm calibration box Print settings in margin Auto update (recommended)

Header

Show header Header height (mm) Title field Month/Year field Name field Page field Title (printed) Name (printed) Page number Title label Month/Year label Name label Page label

Tracker

Mode Year Month Days Custom days (1–31) Show unused days (auto) Show weekday row Weekday mode Start weekday (manual) Week starts on Weekly separators Separator mode Highlight weekends Goals area (monthly) Goals height (mm) Notes area (monthly) Notes height (mm)

Monthly (multiple habits)

Habit count Habit names (1 per line) Sync count with lines Habit name column (mm) Row height (mm) Day header height (mm) Weekday row height (mm) Totals column Totals width (mm) Totals label

Yearly (single habit)

Habit label (header) Month label width (mm) Row height (mm) Day header height (mm) Totals column Totals width (mm)

Style

Grid line width (mm) Grid line color Grid line opacity Outer border width (mm) Outer border color Outer border opacity Weekly separator width (mm) Weekly separator color Weekly separator opacity Cell mark Mark size (mm) Mark stroke width (mm) Mark color Mark opacity Weekend fill color Weekend fill opacity Font family Label font size (mm) Cell font size (mm) Text color Text opacity Include habit names in share URL

Presets are starting points. Adjust as needed.

Preview

Generates mm-based SVG for print/PDF. Press Alt+P to open the print dialog (browser-dependent).

How it’s generated

Tips

Start with fewer habits (around 10) and keep the tracker simple. Print at 100% scale, and verify with the 50 mm calibration box.

FAQ

How do I print the generated habit tracker?

Click “Print / Save as PDF”, then print at 100% scale with minimal margins. Turn on the 50 mm calibration box to verify scaling with a ruler.

Where is the shared configuration stored?

The share link stores settings in the URL hash (#). Open the link in another browser/device to restore the same configuration.

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Simple, printable habit tracking

Settings

Preview

How it’s generated

Tips

FAQ

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